Yoga for Depression and Anxiety

Name: Yoga for Depression and Anxiety
Genre: Sport
Released: 2010-06-25
Duration: 1 h 20 min
Cast: Ira Israel

1h 20m 2010

TRAILER

"Yoga for Depression and Anxiety" includes a discussion of how our minds function and how yoga treats depression and anxiety; a 75 minute all-level vinyasa flow yoga class specifically designed to cultivate peace of mind follows. Ira Israel is a Licensed Marriage & Family Therapist, a Licensed Professional Clinical Counselor, and a Certified Yoga Therapist.

Starring: Ira Israel

Director: Ira Israel

Genres: Sport