What's Your Chronotype? Unlock the Secrets to Better Sleep The Dr. Oz Show : Season 8 Episode 10
TV-PG Syndication 1h 00m
Aired: September 23rd, 2016 @ 9:00 AM EST on Syndication
A report on chronotypes and how they can unlock the secrets to falling asleep and staying asleep. Also: a look at the types of worry and how finding out which a person has can aid in pulling off an ultimate mind shift, that puts a person in control.
