High Anxiety : Season 6 Episode 5

BBC One int(0)

EPISODE LIST

Daily Affirmations #1. Get as many repetitions or impressions as possible in order to turn these thoughts into habit. Repeat the affirmations out loud about 50 times each morning when you get up, & 50 times just before you go to bed. As you repeat the affirmations, in your imagination, begin to see what you desire as a completed fact - feel the enthusiasm as you read the affirmation. #Affirmations

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